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Testimonials
"Chris incorporates passion, variety, and teaching into his training style. His passion to help others is apparent from the first workout. Chris utilizes many types of exercises in a full body workout with the intention of keeping it fresh and reducing boredom. At the same time he is teaching how each exercise affects the body and how to get the most out of them. " -Sam E.-
About YourFit Personal Training
YourFit Personal
Training is owned
and operated by
Chris Ogren, one of Minnesota's foremost personal trainers.
Chris has studied for his Fitness Sciences Degree, and while
still
working toward that end, holds an ACE (American Council on
Exercise http://www.acefitness.org)
certification as well as Red Cross CPR/AED certification. His
education,
knowledge and experience will get you great results FAST.
While
Chris' main focus is centered on weight loss and toning, he also
possesses broader experience in helping others acheive goals of all
sorts, including those who struggle with eating disorders, depression,
those whose training is confined to a wheelchair, training those with
learning disabilities, marathons, athletes (i.e., football, baseball,
basketball, etc.) and, of course, the most common: toning and
weightloss.
Chris Ogren
Certified Personal Trainer and Owner
YourFit Personal Training
Serving South Saint Paul,
Inver Grove Heights and Surrounding Communities
