Upcoming Events
No Scheduled Events
Interested?
Sign up for a
class, get info or make an appointment.
Monday through Thursday: 5:45am - 9:30pm
Friday: 5:45am - 8:30pm
Saturday: 6:00am - 1:00pm
Sunday is our family day (sorry, no appointments available)
Group Circuit Training (full body group training at
a
cardio pace)
Mondays & Wednesdays
7:30pm - 8:00pm
Fridays
6:00pm - 6:30pm
Slim Up/Slim Down
Mondays 8:30am - 9:00am Upper Body
Tuesdays 8:30am - 9:00am Lower Body
Fridays 8:30am - 9:00am Full Body
Take a look at our dynamic Google calendar for availability. Then, click the Sign Up button on the left for more information, to sign up for any of our scheduled classes, or to make an appointment.