"Chris incorporates passion, variety, and teaching into his training style. His passion to help others is apparent from the first workout. Chris utilizes many types of exercises in a full body workout with the intention of keeping it fresh and reducing boredom. At the same time he is teaching how each exercise affects the body and how to get the most out of them. " -Sam E.-
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Body Transformation CompetitionAvailable with two different sets of dates. |
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Listed below are all the products that I use on a daily basis. They can be purchased through the links on the left or in person at the YourFit Studio.
Bodylastics bands are an inexpensive, portable equipment option to train functionally with natural movements. One of the reasons I use bodylastics exclusively is because I can easily change resistance levels by clipping additional bands to the same handle or taking them off. With other bands in the past I found myself time and time again holding 3 or 4 bands at the same time just to get enough resistance.
Perform Better sells all the equipment I use in the studio. You can purchase balls, dumbbells, medicine balls, exercise mats, barbells, weight plates and more. It is an inexpensive one stop shop for all of YourFit Personal Training's equipment needs. I recommend Bodylastics exercise bands but you can purchase bands through Perform Better as well.
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